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MVHS Physical Education

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"Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
John F. Kennedy

The Mission Vista Physical Education Department is committed to offering a rigorous, challenging, comprehensive, and
all inclusive program that promotes fitness and overall wellness.  Although the skills and course descriptions of our classes may be different they will all include the following components of fitness:  Cardiovascular and respiratory endurance, strength, flexibility, power, speed, agility, coordination, stamina, accuracy, and balance.

Our goal as Physical Educators is to provide a positive, safe, challenging and fun environment that promotes lifetme fitness and wellness.  Our hope is that each student leaves our program with a better understanding of how to pursue physical activity outside of the school environment and be able to apply the principles we teach them to activites in their daily life.

Please feel free to contact any member of our department if you have questions or concerns.  We look forward to working with all stakeholders in improving the physical and mental well being of each of our students